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Red Meat and Animal Foods Raise Heart Disease Risk: The Role Of TMAO

Red Meat and Animal Foods Raise Heart Disease Risk: The Role Of TMAO

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. BACKGROUND In 2011 reports from the Cleveland Clinic appeared that eating foods rich in …

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Increased heart disease risk from red meat may stem from gut microbe response to digestion

Beneficios de intercambiar proteínas vegetales por proteínas animales

New Release Research Highlights: A new study found that chemicals produced in the digestive tract by gut microbes after eating red meat (such as beef, pork, bison, venison) explained a significant portion of the higher risk of cardiovascular disease associated with higher red meat consumption. High blood sugar and inflammation may also contribute to higher …

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Missing Link Between High Fat Diets, Microbiota And Heart Disease Revealed

A high-fat diet disrupts the biology of the gut’s inner lining and its microbial communities—and promotes the production of a metabolite that may contribute to heart disease, according to a study published in the journal Science. The discoveries in animal models support a key role for the intestines and microbiota in the development of cardiovascular …

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Meat Is Causing Inflammation & Making You Age Faster

Eating Processed Meat Could Increase Dementia Risk

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. The scientific pursuit of understanding aging is robust, and significant amounts of money are being …

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EGGXITEMENT ABOUT EGGS IS OVERSTATED: HEALTH WARNINGS TO HEED

No Yolking About It, The Egg Battle Continues

Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. If you use food science to guide your diet and health, are eggs going to …

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Does Diet And Gut Bacteria Contribute To Arteries Aging?

Common Gastrointestinal Symptoms Of COVID-19

Recent research from University of Colorado Boulder researchers published in the American Heart Association journal Hypertension suggests that a compound produced in the gut when we eat red meat damages our arteries, and it may play a role in boosting the risk of developing heart disease as we get older. The report also suggests that …

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Gut Microbiome Health: Is A Vegan Diet Best?

Gut Microbiome Health: Is A Vegan Diet Best?

Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. What’s the best diet for gut microbiome health? Here’s what experts say about the …

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Healthy Heart Series: Part IX

Healthy Heart Series: Part IX

During my appearance on the nearly 4-hour discussion of diet and health on the Joe Rogan Experience on September 27, 2018 (1), I brought up TMAO, a metabolite formed in the liver after ingesting red meat, eggs, and certain supplements (2). TMAO can be measured in the blood and has been identified as a potential …

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Recovery After a Heart Attack: Advice from the New York Times, Bob Harper, and Thousands More

Melatonin’s Protective Heart Effects Not Antioxidant Related

Original article can be found on medium.com: https://medium.com/@Kahn642/recovery-after-a-heart-attack-advice-from-the-new-york-times-bob-harper-and-thousands-more-3c48eaaa49fe Written by: Dr. Joel Khan Professor of Cardiology, Summa cum Laude grad, Kahn Center for Longevity and GreenSpace Cafe.  https://drjoelkahn.com/ In early 2017 many followed media reports of the unexpected heart attack of Biggest Loser fitness trainer Bob Harper and his fortunate recovery. His return to fitness …

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Compounds In Fish & Vegetables Found To Promote Heart Health

Blood Pressure App

Those with hypertension may want to eat more fish and veggies, according to a new study both contain trimethylamine oxide(TMAO) which supports healthy heart functioning. TMAO is metabolized by the liver, and is synthesized from trimethylamine which is produced by the actions of beneficial gut bacteria. Those at risk for heart disease often display high …

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