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Those with hypertension may want to eat more fish and veggies, according to a new study both contain trimethylamine oxide(TMAO) which supports healthy heart functioning. TMAO is metabolized by the liver, and is synthesized from trimethylamine which is produced by the actions of beneficial gut bacteria. Those at risk for heart disease often display high …
During my appearance on the nearly 4-hour discussion of diet and health on the Joe Rogan Experience on September 27, 2018 (1), I brought up TMAO, a metabolite formed in the liver after ingesting red meat, eggs, and certain supplements (2). TMAO can be measured in the blood and has been identified as a potential …