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Tracing tomatoes' health benefits to gut microbes

Tomatoes Cut Skin Cancer in Half

Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young pigs, researchers found. After observing these results with a short-term intervention, the research team plans to progress to similar studies in people, looking for health-related links between tomatoes in …

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Tomato Compound for Blood Pressure Management

Tomato Compound for Blood Pressure Management

An antioxidant compound found abundantly in tomatoes, lycopene is shown to significantly reduce blood pressure, among people with hypertension. Elevated blood pressure (hypertension) is a leading contributor to cardiovascular disease, which is the #1 cause of death in the United States. Xinli Li, from the Medical College of Soochow University (China), and colleagues completed a …

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Soy and Tomato Combo Best For Prostate Cancer Prevention

Soy and Tomato Combo Best For Prostate Cancer Prevention

Study results suggest that eating a combination of tomatoes and soy foods offers the most effective protection against prostate cancer.  New research suggests that men could help to protect themselves from prostate cancer by eating a combination of tomatoes and soy foods. John Erdman, a professor of food science and nutrition at the University of …

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Tomato Compound May Reduce Heart Disease Risks

Tomato Compound May Reduce Heart Disease Risks

Increased consumption of lycopene, an antioxidant compound found abundantly in tomatoes, associates with a reduction in the incidence of cardiovascular disease and coronary heart disease. Lycopene is an antioxidant compound present in red-and pink-colored fruits and vegetables, most notably tomatoes.  A number of previous studies suggest that circulating lycopene is inversely associated with cardiovascular disease …

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