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A 17 Year Landmark Study Finds That Group Meditation Decreases National Stress

8 Effective Tips To Have A Healthy And Productive Work-Life Balance

World Journal of Social Science published a study showing that group practice of the TM and TM-Sidhi techniques by √1% of a population decreased multiple stress indicators in the U.S.. Scientists call for a group to create world peace. Every year from 2000 to 2006 there were tens of thousands of stress-related tragedies in the …

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Meditation Mitigates Work Stress

Meditation Mitigates Work Stress

Transcendental Meditation (TM) may help to prevent work-related stress and burnout. Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness.  Sanford Nidich, from Maharishi University (Iowa, USA), and colleagues enrolled at a group of teachers and support staff working as school for children with behavioral problems, to …

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