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In an attempt to ease digestion, improve energy levels, and promote weight loss, many popular health recommendations focus on increasing metabolic rates. However, while manipulating metabolic speeds may help burn a few extra calories, the efficiency with which the body expends energy largely relies on age and genetic factors. A critical factor is often overlooked …
Emerging findings from intervention studies implicate healthy dietary patterns combined with lifestyle modifications have the potential to prevent and treatment mental health disorders and modify drug treatment effects. There is strong evidence that nutritional patterns can affect later-life brain function; a healthy diet filled with high-quality foods has been linked to reductions in cognitive decline …
The month of May honors National Nurses Month a time designated to recognize the incredible contributions nurses make to the field, particularly during the increased strain they have endured throughout the COVID-19 crisis. In early 2020, the pandemic turned nurses and other healthcare personnel into frontline responders, forcing them to contend with caring for COVID-19 …
Body dissatisfaction and poor body image have been rising in prevalence continuously fueled by social and popular media channels leading to shifting attitudes among adolescents in particular. Such concerns are frequently reported in mid-adolescence and may be associated with the subsequent onset of mental health symptoms, ranging from disordered eating patterns to depression. As a …
Growing clinical evidence reveals that the intensity of COVID-19 infection and the incidence of related complications are more prominent in male patients. Current data suggests that men experience a greater risk than women for more severe COVID-19 symptoms and poorer outcomes regardless of their age. These burgeoning findings signal that sex may function as a …