Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
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According to a study led by the Barcelona Institute for Global Health (ISGlobal) and INSERM France recently published in the International Journal of Epidemiology, early risers who eat breakfast before 8 AM have a 59% decreased risk of developing type 2 diabetes than those who eat breakfast after 9 AM. Type 2 diabetes is linked …
Sleep is an essential biological function associated with good health. While we spend around one third of our lives sleeping, how the biological process is regulated is still not fully understood. Modern day technology has brought about advent of wearable devices in which the technology can help to gather information about the enigmatic process, which …