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Michael Pollan says broccoli is better than any supplement — here's why

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  • Michael Pollan has been studying America's unhealthy food system for nearly two decades.
  • Vegetables are some of his favorite foods. 
  • He loves brassicas like broccoli, which scientists believe have anti-cancer properties. 

It's no secret that Michael Pollan loves plants. He's been encouraging folks to eat more real food — especially veggies — for nearly two decades.

Pollan, the author of "The Omnivore's Dilemma" and "In Defense of Food," said that vegetables can function as preventive medicine — and they provide more health benefits than taking pricey supplements.

Broccoli Benefits: Anti-Cancer Supplement (businessinsider.com)

Free Green Broccoli in Stainless Steel Cooking Pot Stock Photo

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