Diet

Is There Still a Role for Niacin in the Treatment of Dyslipidemias?

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Meat is a source of niacin which may treat Dyslipidemias.

Niacin for Dyslipidemias? The news cycle recently is full of headlines connecting high levels of niacin to coronary heart disease through pathways of accelerated inflammation based on a new study from the Cleveland Clinic Foundation. Although many clinicians have abandoned the use of niacin in practice, there are many theoretical and trial based arguments for … Read more

Science Finds Carbs, Not Fats, Increase Mortality Rates

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New research has emerged that sheds light on the potential impact of carbohydrate intake on mortality rates. This groundbreaking study has revealed a strong association between high carbohydrate consumption and an increased risk of death. For years, fats have been demonized as the main culprit behind various health issues. However, this new research challenges conventional … Read more