Jeremy Murphree 
The Science Behind Antiaging Agents and Their Effectiveness When it comes to antiaging agents that work, the science behind them is fascinating. There are countless products on the market claiming to reverse the clock, but not all of them are created equal. It’s essential to look for proven antiaging ingredients that have scientific backing. Effective … Read more
In this episode, Andrew Huberman discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. He discusses the emerging clinical trial evidence … Read more
The relationship between grip strength and DNA methylation age acceleration is a fascinating area of research that sheds light on the intricate connection between our physical abilities and our biological aging process. Recent studies have revealed an intriguing finding: grip strength, a measure of muscular strength in the hands, appears to be inversely associated with … Read more
Grip strength, often overlooked as a vital sign, holds immense potential in assessing an individual’s overall health and well-being. While traditionally, vital signs such as heart rate, blood pressure, and respiratory rate have taken precedence in medical evaluations, the argument for grip strength as a crucial indicator is gaining momentum. Research has shown that grip … Read more
New research has emerged that sheds light on the potential impact of carbohydrate intake on mortality rates. This groundbreaking study has revealed a strong association between high carbohydrate consumption and an increased risk of death. For years, fats have been demonized as the main culprit behind various health issues. However, this new research challenges conventional … Read more
