Grip Strength, A Good Vital Indicator?

anonymous male athlete practicing rock climbing on wall in gym

Grip strength, often overlooked as a vital sign, holds immense potential in assessing an individual’s overall health and well-being. While traditionally, vital signs such as heart rate, blood pressure, and respiratory rate have taken precedence in medical evaluations, the argument for grip strength as a crucial indicator is gaining momentum. Research has shown that grip … Read more