Being physically ac...
 
Notifications
Clear all

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

1 Posts
1 Users
0 Likes
60 Views
Posts: 1
Guest
Topic starter
(@Dr. Know)
New Member
Joined: 2 months ago

Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

Do you exercise daily?

Leave a reply

Author Name

Author Email

Title *

Maximum allowed file size is 400MB

 
Preview 0 Revisions Saved