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Which of these foods do you consume the most? Poll is created on Apr 05, 2024

Cheese

Whole Grains

Legumes

Soy

Mushrooms

Corn

Spermidine, found in foods such as cheese, mushrooms, and whole grains, is shown to prevent liver cancer and boost longevity.

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Dr. Know

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Apr 05, 2024 12:23 pm

(@Dr. Know)

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A new study indicates that spermidine may minimize the risk of liver cancer and simultaneously boost lifespan. The beauty of this finding is that most people will enjoy consuming the foods that provide such benefits: aged cheese, mushrooms, whole grains, soy, corn, legumes and other foods with plenty of spermidine.

Cheese Compound Curtails Cancer | Worldhealth.net Anti-Aging News

Free Sliced Cheese on Brown Table Top Stock Photo

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spermidine cheese mushrooms longevity cancer

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