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Video: Aging and the benefits of exercising

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Last Post by Anonymous 6 months ago

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Anonymous

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Jan 25, 2024 4:50 pm

(@Anonymous)

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Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this could be senescent cells, which build up in your body as you get older and contribute to age-related disorders.

Video: Aging and the benefits of exercising (medicalxpress.com)

yoga old

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anti-aging exercise regeneration video

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